Princess Abio is one of the pioneer instructors of Pilates Plus. She started out as a junior instructor until she eventually became Stott certified and a senior instructor. Princess is also a master instructor of Tigertek Kinesiology Tape Sports Institute. More than just a physio-coach and a fitness advocate, she wants to be a catalyst of change and an agent of reformation in appreciating the beauty of life that God has given us. She is comfortable working with clients of all ages, sizes, fitness levels and various stages injury recoveries. With her heart of service and passion of this craft you can count on her to bring the best personalized programs whatever your goals and concerns may be. She is the epitome of “petite but strong” in our studio.
- Advance Mat
- Orthopedic Manual Physical Therapy Manipulation
- CORE dynamic resistance training with tubing
- HALO training
- STOTT PILATES Bodyweight Training
- Zen-Ga V2 Vinyasa on the V2 Max Plus Reformer (L1-L2)