FInd Your Balance

Physical fitness is the first requisite of happiness.

Plans and Packages

Surround yourself with people who motivates you to become your best. Buddy up and slay that workout together.

Senior Instructor Packages

Junior Instructor Packages

Pilates Plus

Pilates is a low-impact exercise which focuses on strengthening the muscles. It is a type of exercise that was introduced by Joseph Pilates in the early 20th century.

He developed a new physical fitness system calling this method as the “art of controlled movements” and said that, if it was properly executed, it would feel like a workout.

Build Your Body Strong

Whether you’re training for a sport, recovering from an old injury or building your strength for other workouts – our Pilates Coaches will design a unique fitness program specifically for your needs and goals.

Meet the Instructors

Princess

Princess Abio is one of the pioneer instructors of Pilates Plus. She started out as a junior instructor until she eventually became Stott certified an. . .

Anne

Anne was introduced with Pilates in April of 2018 and in 2019, jumped at the opportunity to receive her proper training on Mat, Reformer, Cadillac, St. . .

Dennie

Dennie Princess Fantone, 23 yo, graduated Bachelor of Science in Physical Therapy at San Pedro College. She practiced PT at Kidapawan Medical Speciali. . .

Alvin

He is a graduate of Bachelor of Science in Physical Therapy at San Pedro College of Davao. He is an endorser of a popular multivitamin brand in the co. . .

Mariz

Born and raised in Davao City, Mariz is a licensed physical therapist who graduated at San Pedro College of Davao. She danced ballet when she was youn. . .

Ina

Alaina or "Ina" graduated from San Pedro College in 2017 with a B.S. in Physical Therapy. Prior to teaching Pilates, she practised her profession as a. . .

Kai

Kai, 26 years old, a graduate of Mass Communication at Ateneo de Davao University may not have a degree in the medical field but she has been a fitnes. . .

Gallery

Being healthy isn’t a fad or a trend it’s a lifestyle! And because more and more are looking for sustainable way to stay fit for life, many people are now discovering that Pilates is perfect for that!.